Technique:
15 Min to find 1 RM Snatch
MetCon: Death By Pulls Up
1 min = 1 Pull Up
2 min = 2 Pull Ups and so on until failure
Big Al getting ready for the RNC
6:30 Class
Technique:
15 Min to find 1 RM Snatch
MetCon: Death By Pulls Up
1 min = 1 Pull Up
2 min = 2 Pull Ups and so on until failure
Big Al getting ready for the RNC
6:30 Class
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