WOD CrossFit WOD, March 23, 2023 CrossFit – Thu, Mar 23 Metcon (Time) <p>3 rounds</p><p>60/50 Cal Row</p><p>40 Wallballs</p><p>20 DL (225/155)</p><p>10 HSPU</p> March 23, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-03-23 06:00:002023-03-23 06:00:00CrossFit WOD, March 23, 2023
