CrossFit – Sat, Nov 19
Metcon (Time)
<p>Teams of 2</p><p>400m Team OH Barbell Run</p><p>60 Thrusters (95/65)</p><p>60 Pull Ups</p><p>400m Team Run (no barbell)</p><p>40 Thrusters (95/65)</p><p>40 Pull Ups</p><p>400m Team Run (no barbell)</p><p>20 Thrusters (95/65)</p><p>20 Pull Ups</p><p>400m Team OH Barbell Run</p>
