09.17.22
Metcon (Time)
Teams of 2
8 rounds of
100m Run P1
100m Run P2
100m Run P1
100m Run P2
20/15 synchronized push ups
10 synchronized TGU (35/25)
5 synchronized HSPU
8 rounds of
100m Run P1
100m Run P2
100m Run P1
100m Run P2
20/15 synchronized push ups
10 synchronized TGU (35/25)
5 synchronized HSPU
