09.16.22
Metcon (AMRAP – Reps)
3 rounds
1 min wallballs
1 min toes to medball
1 min SDHP (95/65)
1 min box step overs
1 min rest
Clock runs continuously
1 min wallballs
1 min toes to medball
1 min SDHP (95/65)
1 min box step overs
1 min rest
Clock runs continuously
