08.27.22
Metcon (Time)
Teams of 2
4 rounds
P1 500m Row
P2 20 snatches (95/65)
P1 20 snatches
P2 20 OHS
P1 20 OHS
P2 500m Row
rest 1 min
(Partner 1 changes to Partner 2 for the even rounds. Partner 2 changes to partner 1 for the even rounds)
4 rounds
P1 500m Row
P2 20 snatches (95/65)
P1 20 snatches
P2 20 OHS
P1 20 OHS
P2 500m Row
rest 1 min
(Partner 1 changes to Partner 2 for the even rounds. Partner 2 changes to partner 1 for the even rounds)
