08.06.22

Metcon (AMRAP – Rounds and Reps)
Teams of 2
30 min AMRAP
50 Back Squats (135/95)
100m Front carry (not front rack) Barbell walk (only one partner holds the bar)
50 Barbell Lunges (Back rack)(115/80)
100m Barbell walk
50 OHS (95/65)
100m Barbell Walk