07.14.22
Shoulder Press (Weight)
Metcon (Time)
3 rounds
10 OH DB Lunge Right (55/35)
10 Swings
10 OH DB Lunge Left
10 Swings
10 OH DB Lunge Right (55/35)
10 Swings
10 OH DB Lunge Left
10 Swings
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549