03.29.22
Back Squat (5 heavy sets increasing wt)
Metcon (Time)
50 sit ups
50 mountain climbers
50 V ups
50 mountain climbers
50 sit ups
50 mountain climbers
50 V ups
50 mountain climbers
50 sit ups
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549