03.24.22

Metcon (AMRAP – Reps)
3 rds for AMRAP
1 min Alt Hang DB Snatches (35/25)
1 min rest
1 min Reverse DB Burpees (35/25)
1 min rest
1 min ring dips
1 min rest
1 min Single Arm DB Swing (35/25)
1 min rest