3 sets max reps for 1 min / 4 min rest b/w sets
Set 1: 75/55
Set 2: 95/65
Set 3: 135/80
5 Hang Snatch (115/80)
5 Pull Ups
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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