02.03.22
Metcon (AMRAP – Rounds and Reps)
The Number One with a Diet Coke
25 Min AMRAP (Teams of 2)
-30 Hang snatches (95/65)
-30 Goblet Squats (55/35)
-30 Burpees
(Every 5 min mark, 50 Meter walking lunge togther)
@ min 0,5,10,15,20
(1 partner works, the other rests)
