08.18.21
Metcon (Time)
10 Burpees
40 Hang Snatch (65/45)
20 Burpees
30 Hang Snatch (95/65)
30 Burpees
20 Hang Snatch (115/75)
40 Burpees
10 Hang Snatch (135/85)
*snatches can be caught in a squat
40 Hang Snatch (65/45)
20 Burpees
30 Hang Snatch (95/65)
30 Burpees
20 Hang Snatch (115/75)
40 Burpees
10 Hang Snatch (135/85)
*snatches can be caught in a squat
