10 min per station
One partner works for entire round then switches
Station 1: 400m run
Station 2: 3 power cleans (135/95) + 6 push ups + 9 squats
Station 3: 10 pull ups + 5 tgu (35/25)
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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