200 Hollow Rocks
100 Shoulder 2 Overhead (95/65)
100 Ring Rows
50 Overhead BB Lunges (95/65)
50 Hang Squat Cleans (95/65)
(any way you want to do it)
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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