12.09.2020
Metcon (Time)
21-15-9
Power Cleans (135/95)
Ring Dips
then
50 Burpees
then
15-12-9
Thrusters (135/95)
Pull Ups
Power Cleans (135/95)
Ring Dips
then
50 Burpees
then
15-12-9
Thrusters (135/95)
Pull Ups
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549