1 Leg Crank (24 air squats, 24 lunges, 24 split jumps, 12 jump squats)
rest 2 min
1 min Hollow Rocks
1 min Plank
1 min Sit Ups
1 min Plank
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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