WOD CrossFit WOD, November 23, 2020 11.23.2020 Metcon (Time) 100 DU (200) 5 Hang Squat Clean (95/65) 80 DU 10 HSC 60 DU 15 HSC 40 DU 20 HSC 20 DU 25 HSC 10 DU 30 HSC November 23, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-11-23 06:00:002020-11-23 06:00:00CrossFit WOD, November 23, 2020
