WOD CrossFit WOD, December 28, 2019 12.28.19 Metcon (Time) 3 rounds 20 Push Jerks (135/95) 20 Hang Squat Cleans (135/95) 800m Run December 28, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-12-28 06:00:002019-12-28 06:00:00CrossFit WOD, December 28, 2019
