WOD 4.4.18 30 min AMRAP Rounds of Cindy 5 Pull Ups 10 Push Ups 15 Squats Run 400m @ mins 0, 5, 10, 15, 20, and 25 April 4, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2018-04-04 10:51:492018-04-04 10:51:494.4.18
