Back Squat
Warm up: 10,10
5 sets of 10
Metcon (Time)
3 Rds
50 DU
20 Burpees
CrossFit Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
CrossFit Lutz
105 Whitaker Rd.
Lutz, FL 33549
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549