WOD 10.20.14 Strict Press 3.3.3.3 12 min EMOM at the top of each minute 5 C2B Pull Ups **max box jumps with remaining time** October 21, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-10-21 22:01:252014-10-21 22:01:2510.20.14
Strict Press
Strict Press