9/13 10AM-5PM.. Slots still available. Please see any coach for details!
Complete as many reps as possible in 4min of:
10 HSPU
20 Burpees
30 Wallballs
40 Split Jumps
50 Swings 55/35
Rest 3 min
Repeat chipper from the top time cap 8min
Rest 3 min
Repeat chipper from the top time cap 12 min
**Score is total reps**
