WOD 8.16.14 30 burpees 2 legless rope climbs 19 single arm db OHS 55/35 820m sledge hammer run 3RFT August 19, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-08-19 10:25:042014-08-19 10:25:058.16.14
