CrossFit Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
CrossFit Lutz
105 Whitaker Rd.
Lutz, FL 33549
OH Lunges
6.6.6.6
50 sec work/10 sec rest
Sit Ups
Plank Holds
T2B/Ring
Plank Holds
4RDS
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549