CrossFit Citrus Park
7615 Ehrlich Rd.
Tampa, FL 33625
CrossFit Lutz
105 Whitaker Rd.
Lutz, FL 33549
“Diane L.”
100m walking lunges
90 squats
80 hollow rocks
70 burpees
60 goblet squats 55/35
50 renegade rows 55/35
40 single arm dumbbell snatches 55/35
30 push ups
20 deadlifts 275/185
10 swings 55/35
100 sit ups
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549