WOD 6.5.14 “John M” 10 burpee muscle ups 20 OHS 115/75 4rft 100 DU buy out Great WOD John! Thank you for always cheering on your peers! You are always right there to help motivate! We re so proud of the transformations you have made these last two years! June 6, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-06-06 06:48:432014-06-06 06:48:436.5.14