21-15-9
burpees
thrusters 135/95
t2b
front squats 135/95
pull ups
push ups
Notice anything new in the background??
12/31 classes: 545am 645am 8am 930am 12pm and 430pm
21-15-9
burpees
thrusters 135/95
t2b
front squats 135/95
pull ups
push ups
Notice anything new in the background??
12/31 classes: 545am 645am 8am 930am 12pm and 430pm