Technique: 3rm clean n jerk
5.3.3.3.3
12 min AMRAP
6 clean n jerks 95/65
12 t2r or t2b
Nothing like a PR in work clothes and boots!!
Technique: 3rm clean n jerk
5.3.3.3.3
12 min AMRAP
6 clean n jerks 95/65
12 t2r or t2b
Nothing like a PR in work clothes and boots!!