WOD 11.23.13 1 burpee buy in 50 tire flips 1 rope climb 100m sprint 50 t2b 1 rope climb 100m sprint 50 ohs 95/65 1 rope climb 100m sprint 50 wall balls 1 rope climb 100m sprint 1 burpee buy out We love you Jerome!!! November 25, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2013-11-25 08:18:262013-11-25 08:18:2611.23.13