WOD 10.21.13 21-15-9-15-21 deadlifts 225/155 burpees Costume 5k this Saturday!!! 9am WOD…kids costume parade right after! October 22, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2013-10-22 12:41:002013-10-22 12:41:0010.21.13
