WOD 05.31.12 Technique: 5 RM Deadlift (15 Min Time Limit) METCON: 3 RFT 400M Run 50 Back Extensions 50 Situps 25 Med Ball Slams 25 Squats June 1, 2012/0 Comments/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-06-01 00:03:422012-06-01 00:03:4205.31.12
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